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BRAIN BASEMENT

A podcast where two friends who used to do yoga together in a basement, now chat about chaos and wellness and what that can look like overseas. 

Feb 26, 2021

Grab some tea & put your feet up while Angi shares how she's found purpose as she's moved around the world. Her story is inspiring from driving a 15-passenger van to making grilled cheese sandwiches to helping people take a closer look at their brains. Also, catch a couple mini-stories of ladies that let their...


Feb 19, 2021

Expat life can feel like a practice in recreation. Recreating home, school, friends, and sometimes even ourselves. Tune in as Angi interviews Annalee on her journey to create purpose in the various countries she's lived, and how her passions have helped light the way. The last bit gets really exciting when they...


Feb 11, 2021

Annalee & Angi invite Grief on the show today to get to know her a bit, explore what makes her unique, and even check out what she's wearing. Seriously though, everyone experiences loss. How can we give those losses the honor and attention they deserve? And how does grief show up in expat life? 


Feb 3, 2021

Angi & Annalee chat about reacting to their kids' meltdowns. Taking a closer look reveals that their own meltdowns might not look that different. Can integrating a bit of mindfulness help?