Preview Mode Links will not work in preview mode

BRAIN BASEMENT

A podcast where two friends who used to do yoga together in a basement, now chat about chaos and wellness and what that can look like overseas. 

May 25, 2021

Angi & Annalee talk about the cast of characters in their minds. The voice of anxiety: puh-puh-p-Piglet from the Hundred Acre Wood and the voice of equanimity we would love to be able to be our guide in life: Pooh, that quiet genius of calm acceptance.

 


May 1, 2021

"I don't have to want to do this to just get it done" -- ideas for inspirational cross-stitch design quotes when moving.

Annalee and Angi get real about how stress seeps in, especially in times of transition. This is a perfect chat to put on in the background while prepping your piles or rubbing marks off the walls. Two...