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BRAIN BASEMENT

A podcast where two friends who used to do yoga together in a basement, now chat about chaos and wellness and what that can look like overseas. 

Oct 21, 2021

Angi & Annalee wonder if there's anything good about envy. Why do most of us humans constantly compare ourselves with someone else? Why do we focus on finding our own "lack?"  More emotional exploration from two non-experts.

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Show Notes:

Three routes to working with difficult emotions -


Oct 8, 2021

This is real life- it's not glamorous, this is what motherhood looks like sometimes.