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BRAIN BASEMENT

A podcast where two friends who used to do yoga together in a basement, now chat about chaos and wellness and what that can look like overseas. 

Sep 14, 2020

Is self-care just a good excuse for a pedicure? Or can it look a little different or go a little deeper? In this episode, Angi and Annalee chat about what self-care means to them, types of self-care they've tried and how it's helped them. 


Sep 8, 2020

Is belonging possible in total isolation? Can one person feel that they belong if they don't share their truth? Annalee and Angi stay up past 9pm for deep thought discussion in their PJs. Also, do we fall into 'fitting in' more than 'belonging?'