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BRAIN BASEMENT


A podcast where two friends who used to do yoga together in a basement, now chat about chaos and wellness and what that can look like overseas. 

Aug 31, 2020

When you can talk to someone and be SO REAL that it becomes part of your healing. Can a good talk with a friend really make your life better?

Angi and Annalee discuss their first encounters with meditation and how one step leads down an unexpected road. One mention to a neighbor, leads to a yoga class, leads to meditation and more.  One prenatal wellness routine, leads to a lifelong practice of yoga and interest in meditation, connecting with friends and twenty years of learning.