A podcast where two friends who used to do yoga together in a basement, now chat about chaos and wellness and what that can look like overseas.
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About the Podcast
Two friends and Foreign Service moms discuss chaos and wellness amidst life abroad. Chats about mindfulness, imperfection, parenting, struggle and connection--friends take a closer look at the thoughts that hang out in the basement of their brains (the dark ones we all like to hide). Welcome to our deep thoughts...